NO MATTER WHAT YOUR FITNESS GOAL IS, these four exercises explained can certainly help you attain it!! These shoulder exercises are easy and extremely effective.
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Kapil Lohia is one of the nicest, warmest personalities in the fitness industry. Check out yourself in the exclusive interview with tarun gill
Most people are just TALKERS, all they do is TALK. But Harish Bisht is the doer. He Can TRANSFORM anyone IN just a matter of DAYS. CHECK OUT how
Here’s the first look and the official promo of India’s first fitness TV reality show Indian Fitness League founded by Tarun Gill
IFL started with a bang with auditions in ten different Indian cities. Since it was a reality show, we kept a participation fee of Rupees two thousand per participant. The fee was kept to filter the serious participants from non-serious ones.
So what actually is SAFE CYCLE in bodybuilding?
Geeta Phogat is a freestyle wrestler who won India’s first ever gold medal in wrestling at the Commonwealth Games in 2010. Also, she is the first Indian female wrestler to get qualified for the Olympic Summer Games.
A dream doesn’t become reality through magic; it takes sweat, determination and hard work.
Bodybuilding is incomplete without adequate amount of protein intake, which mainly includes non vegetarian food options such as egg whites, chicken, and fish. But this man, made his body on complete vegetarian food. Find out how
What makes WINNER different from the QUITTER? What turns LOSERS into LEGENDS? What transforms the MUNDANE into the MAGICAL? What wipes GLOOM and sweeps life with GLORY and GUTS? It is the attitude to never give up. SIMPLE!!